… is the one coming up tomorrow. Now we’re talking. Spot the jump from maintenance cardio to the heavy miles at the start of the year. The last five months have been intense. Edinburgh Marathon is nearly here & then I am having a rest & a break from running & selfies.
So – here we go for another 30 mile week. Except 26.2 of them are all at once.
Monday: rest day, & working in London. This mostly involves trains, catching trains for very short distances & worrying about the timetable change, so it was physically restful but mentally a bit fraught.
Tuesday: more London. I’d asked the wisdom of Instagram whether I should run or not when I was away – results were mixed
but I had a busy day & plenty of walking to do, so that was enough. Glorious weather too, so walking was better than running.
Wednesday: home time: three miles easy & a strength session, keeping the weights low.
Thursday: another rest. Stretchy stretch time (& voting)
Friday: the intention was two miles steady along the river, keeping it the same as I did in London. However, the day before a long weekend plus the political excitement had the odds thoroughly stacked against taking a lunch hour, so I waited until the evening for this & then chilled in the garden afterwards.
Saturday: volunteering at parkrun, which is always very inspiring & good fun, & then brunch.
The rest of the day’s been quite lazy, & the alarm call tomorrow is early. It will go how it goes. I wish I was looking forward to it more.
The weather forecast is problematic:
but I am prepped for an afternoon of celebration & an evening of watching the European election results on the sofa.
The best part of tomorrow will be the company. Although I am so grateful for support from anyone – I confessed to this marathon at work yesterday during ‘plans for the weekend?’ chat after a meeting, & the reactions reminded me that most people don’t spend their time doing this & it’s actually quite a big deal – but running pals are nice to have. London was awesome but lonely in parts, & with a huge club turnout for the official GFR spring marathon, I hope that those of us who are pushing for a similar time can keep each other going, as we’ve done in the past.